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Protein Supplements and Pregnancy

Protein Supplements and Pregnancy

A common question we are asked is “Can I take protein supplements while I’m pregnant?”. The answer isn’t quite as simple as yes / no, but in the case of our protein then the answer is yes. Although you should always check with your GP for your specific #naturalfuel requirements. ...

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The Low Down On Olive Leaf Extract

The Low Down On Olive Leaf Extract

What is so good about Comvita's Fresh-Picked™ Olive Leaf Extract? The overview benefits include: Immune Support Traditionally used to relieve coughs, colds and flu Antioxidant Support  Cardiovascular Support  Blood Sugar Support No preservatives No added alcohol, sugar, yeast, artificial flavours, colourings 100% natural and fresh-picked 100% grown in Australia MediOlive®...

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Chocolate Chia Ice Cream

Chocolate Chia Ice Cream

Recipe and images courtesy of Izy Hossak at topwithcinnamon.com This delicious, dairy free ice cream is the perfect treat for warm summer evenings, and also makes a great topping for warm apple pie or crumble during colder months.  Ingredients: 1/4 cup chia seeds 1 2/3 cup cashew, almond or coconut...

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